Do women still need regular mammograms after a mastectomy? The answer is yes. If a unilateral mastectomy was performed, a mammogram on the unaffected breast is still recommended. Mammograms are the first line of defense against breast cancer. Many women
A diagnostic mammogram helps your radiologist evaluate a specific area of breast tissue in greater detail. Your doctor will generally recommend this procedure following a screening mammogram that indicates suspicious results. Though it’s normal to feel hesitant or nervous about
Annual mammograms are recommended for all women, beginning at age 40. However, if you have additional risk factors, such as a family history of cancer, your doctor may recommend starting mammograms at an earlier age or more frequently. Additionally, your
An active lifestyle plays a vital role in women’s health and well-being. But studies continue to show that physically active women are less likely to develop breast cancer than inactive women. One study revealed that women who increased their physical
Summary: Start the New Year by prioritizing breast health: schedule annual mammograms and perform regular self-checks to detect issues early. Certain vitamins, supplements, and foods—like vitamin D, curcumin, Omega-3s, flaxseed, and sulforaphane—may help support breast health. Combine screenings with a
Did you know that in 38 states, including Minnesota, the law requires providers to notify patients of their breast density status following a routine mammogram? You may have received such a letter recently, prompting a Google search on the subject
If you’re performing breast self-exams monthly, you may discover abnormal changes around your breast or armpit area. Differences may include the formation of a lump, changes to the color of your nipples, or changes to your skin’s texture around the
Did you know a physical exam, not mammography, finds nearly 40% of breast cancers? So while mammography remains the gold standard in the early detection of breast cancer, a breast self-exam can be a valuable tool. It helps women become
Filling our bodies with essential nutrients does more than help us thrive and function. The foods we eat play a crucial role in our long-term health and wellness, including preventing certain diseases. Did you know that certain foods can help
This October, let’s make a significant impact in our communities by joining together, sharing stories, and educating our friends and loved ones about the importance of breast cancer prevention. October Is Breast Cancer Awareness Month “Think Pink!” is our motto
With October only a few weeks away, Breast Cancer Awareness Month is quickly approaching. Taking a proactive role in your breast health and wellness journey is an everyday event. Yet, October allows us the unique opportunity to focus on building
Summary: Breast cysts are common, usually non-cancerous fluid-filled sacs that often develop in women aged 35–50. Cysts can vary: simple, complicated, or complex, and may change in size with your menstrual cycle. Regular self-exams, mammograms, and timely consultation with
