Women’s Health

Have questions about mammograms, breast cancer, and other women's health issues? Take a look through our articles and resources section to find answers.

Woman staring out window while deciding when to contact a women's breast clinic.

Immediate Steps After Finding a Breast Lump

If you’re performing breast self-exams monthly, you may discover abnormal changes around your breast or armpit area. Differences may include the formation of a lump, changes to the color of your nipples, or changes to your skin’s texture around the

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Two African American women preparing healthy food options in kitchen.

5 Foods that Support Breast Health

Filling our bodies with essential nutrients does more than help us thrive and function. The foods we eat play a crucial role in our long-term health and wellness, including preventing certain diseases.  Did you know that certain foods can help

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Young woman holding hands over chest.

Breast Cysts: What You Need to Know

In a previous article, we shared a few tips on how to take a proactive role in your breast health journey. Performing regular breast exams, following your monthly period, was number one on our list.  This got us thinking about

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