Articles & Resources

Have questions about mammograms, breast cancer, and other women's health issues? Take a look through our articles and resources section to find answers.

Middle-aged mother holding nursing baby to her chest while looking out at mountain view.

How to Prevent and Treat Mastitis: A Complete Guide

Mastitis is a condition that occurs when a woman’s breast tissue becomes inflamed due to infection. Breast infections can develop from common bacteria known as Staphylococcus aureus, which causes pain, swelling, and redness in the affected area.  Breastfeeding women are

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Woman walking along beach during the summer.

Summer Breast Health Tips

With summer in full swing, prioritizing your breast health has never been more critical. Warmer weather often means more fun in the sun and margaritas by the beach, which could also mean taking a vacation from your breast health journey. 

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Woman holding her knees up to her chest.

Do Mammograms Hurt?

You may already know mammograms are essential for detecting breast cancer early, but many women hesitate to undergo the screening due to concerns about pain. However, the truth is that mammograms are generally not as painful as others tell you,

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Breast Ultrasound Machine

Breast Ultrasound After Mammogram: When and Why

If your clinician recommends an ultrasound after a mammogram, your first question is likely, “Is something wrong?”  Although you may feel a slight surge of panic, it might surprise you to learn that breast ultrasounds are quite common. They’re used

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Woman wearing pink surgical gown.

Mammogram After Mastectomy: What You Need to Know

Do women still need regular mammograms after a mastectomy? The answer is yes. If a unilateral mastectomy was performed, a mammogram on the unaffected breast is still recommended. Mammograms are the first line of defense against breast cancer.    Many women

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Middle-aged woman smiling after receiving results from diagnostic mammogram.

What Is a Diagnostic Mammogram and When Do You Need One?

What to Expect Focused ImagingTakes detailed images of a specific area after a screening mammogram finds something unclear. Simple ProcedureSimilar to a regular mammogram, with brief compression and repositioning for accurate results. Clarity & Early DetectionMost results are normal, but

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Woman putting nutrients and supplements into smoothie shake to improve breast health.

Best Supplements for Breast Health to Reduce Cancer Risk

Summary: Start the New Year by prioritizing breast health: schedule annual mammograms and perform regular self-checks to detect issues early. Certain vitamins, supplements, and foods—like vitamin D, curcumin, Omega-3s, flaxseed, and sulforaphane—may help support breast health. Combine screenings with a

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