Articles & Resources

Have questions about mammograms, breast cancer, and other women's health issues? Take a look through our articles and resources section to find answers.

Two African American women preparing healthy food options in kitchen.

5 Foods that Support Breast Health

Filling our bodies with essential nutrients does more than help us thrive and function. The foods we eat play a crucial role in our long-term health and wellness, including preventing certain diseases.  Did you know that certain foods can help

Read On »
Young woman holding hands over chest.

Breast Cysts: What You Need to Know

  Summary: Breast cysts are common, usually non-cancerous fluid-filled sacs that often develop in women aged 35–50. Cysts can vary: simple, complicated, or complex, and may change in size with your menstrual cycle. Regular self-exams, mammograms, and timely consultation with

Read On »
Woman standing on dock overlooking water in front of her.

Ultrasound-Guided Breast Biopsy 101

In a previous article, we shared information on what breast biopsies are and why they’re recommended to help diagnose abnormalities discovered on a mammogram. We also touched on the different types of biopsies available. Many of which may be performed

Read On »
Young daughter who may be at risk of developing breast cancer leaning on mother.

9 Breast Cancer Risk Factors

Breast cancer occurs when the cells in your breast change (or mutate) and grow in an uncontrolled way. This creates a mass of tissue known as a tumor. Breast cancer can invade the tissue surrounding your breast, or it may

Read On »
Woman sitting in front of boat in scenic water landscape.

First Mammogram? Here’s What You Can Expect

Did you recently schedule your first mammogram? If so, great job! A mammogram is an incredibly valuable screening exam that can help detect cancers at their earliest, most treatable stages. Every woman’s first mammogram experience is deeply personal, but it

Read On »